Vipassana

My gorgeous friend is off to a 10day vipassana (silent) retreat tomorrow.
I think the strength, willpower and dedication to do this and to herself is amazing... I struggle with 10mins let alone 10 days!  

I think we all need to take timeout and connect with our inner being - enjoy the silence :)

http://quillqueenyogini.com/poetry/i-walked-the-silence/

 

http://www.globalartstore.com/buddha-6-p-10.html 

Spoonathon

Can't wait to see this face!

 
And do this...

And this...

 And this!!